A curated directory of UK charities, helplines, government services and organisations that support disabled people, older adults and their carers.
Information, advice and support for older people and their families. Benefits checks, legal advice, friendship services.
📞 0800 169 6565 Free, Mon–Fri 8am–7pm24/7 free confidential helpline for older people — information, friendship, advice, connection to local services.
📞 0800 470 8090 Free, 24/7Free advice and support for older people — care funding, benefits, housing, loneliness.
📞 0800 319 6789 Free, Mon–Fri 8:30am–6:30pmNational Dementia Helpline — advice, support and information for people affected by dementia.
📞 0333 150 0767 Mon–Wed 9am–8pm, Thu–Fri 9am–5pm, Sat–Sun 10am–4pmAdmiral Nurses specialising in dementia — clinical advice and support for families.
📞 0800 888 6678 Mon–Fri 9am–9pm, Sat–Sun 9am–5pmAdvice, information and support for unpaid carers across the UK.
📞 0808 808 7777 Mon–Fri 9am–6pmSupport for carers of all ages, including young carers. Local network of support centres.
📞 020 7278 3863Confidential emotional support for anyone in distress or at risk. Available 24/7, 365 days a year.
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